This April we Spring into 2026 after honouring the winter it is now time to BLOOM
We Step into this new season with new energy Connected to Nature & energised for the Spring ahead.
We will start in the beautiful Bolton Abbey Village Hall with a Gentle Morning Practice to re-charge the body, find inner stillness & clarity.
After a herbal tea & long relaxation we will head out on the beautiful walk of Bolton Abbey taking in the breath taking views, getting the body moving & enjoying good company and laughs along the way. As always Nature is our Medicine.
Flow & Glow walks are a combination of Lauren & Annas love for nature, exercise & connection. Expect lots of laughs with some added breathwork & energising morning practised to fuel our walks in nature.
Meeting others on the same mindset of using our days off to re-charge, calm the mind & make the inner glow bright!
Car share options available.
(ALL PAYMENTS ARE NON-REFUNDABLE)