3 hours of magic to deeply wind down the mind and the body.
The Sunday Wind Down allows us to TRULY feel the stillness of yoga by going deeper than 1 hour… 3 hours Winding down with slow, soft, nourishing breathwork, restorative yoga & mantra meditation.
All leading up to an extra long savasna to relax create space in the mind and body and prepare for a deep healing nights sleep.
Get ready to glow into a new week with a renewed sense of energy like never before.
(ALL PAYMENTS ARE NON-REFUNDABLE)