Are you Ready for the feeling of being truly rested?
As the weekend gently winds down, we come together on the mat to quieten the mind, soften the body, and plug back in to recharge.
This is your space to end the weekend with intention, stepping not only into a new week but into a brand new month — ready to spring into March feeling more you.
Led by our very own Anna, this practice is suitable for all ages and abilities. The session will include a gentle restorative stretch, followed by transformative breathwork and meditation, guiding you into deep relaxation.
The TogetHER Group brings 40+ women together to FEEL connection, sisterhood, friendship & remembering your sparkle.
See you on the mat and lets end the weekend & the month of Feb feeling TogetHER with that inner connection 🤍