3 hours of magic that you so very much deserve… This workshop allows us to TRULY feel the stillness of yoga by going deeper than 1 hour… 3 hours Winding the mind and body down using slow, soft, nourishing breathwork, restorative yoga & mantra meditation. All leading up to an extra long savasana to relax create space in the mind and body and prepare for a deep healing night sleep.
Get ready to glow into a new week with a renewed sense of energy like never before…