Ever been in Relaxation & needed longer?
In preparation for the Spring to return we honour the power of DEEP rest this Feb
Relaxation…. for longer
Hands on assists…. for softness
Gentle massage… for Relaxation
Extra time… for stillness
This day has been created because as teachers we can SEE the power of savasna when done correctly… when finding that sweet spot of Relaxation. Stillness. Healing
I will be joined by the fabulous @massage_fl where we will be easing your body into deeper states of rest with hands on assists nudges & massage..
📍@monks_cottage_sanctuary
📆 Sunday 8th Feb
🕙 10-4pm
💰 £88 (£77 for Afterglow members)
All levels welcome