This unique experience is all about finding your inner balance. Liverpool Docks is our playground as we get out onto the Paddleboards, starting with some yoga on the board to find your balance & get out of the mind & into the body. We then paddle up to explore the waterside view of the stunning Liverpool Dock view – finding true stillness with unique floating meditation, connecting you to a sense of calm like no other, held by the board, held by the water.
Getting your glow! Safety is always first so if the weather isn’t safe then we will move indoors to a warm cosy room for 2 hours of Breathwork, Yoga & Meditation – getting you your mid week wellness glow whatever the weather!
Paddleboard & lifejacket provided.
Wet suits can be hired for additional £5.