Mantra Meditation
A tool that is creating magic on mats across the world. So I am very excited to creates some magic for our Autumn and Winter
Sunday 19th October this Retreat Day is an opportunity to explore the profound effects of Mantra …. for longer
We will be exploring the science of HOW and WHY Mantra is so special & practicing key Mantras for you to feel profound shifts on the mat to remove any blocks, tiredness, busy thoughts or overwhelm.
Any is welcome here as the practice is realistic for us all to do & adapt as we need to.
This is a day for you if you are ready to live life from the place beyond the mind, worry & stress. Your inner light will feel bright after a day of this Magic that is hard to put into words.
My intention as always is to connect you to YOUR feeling of inner light, safety, clarity & deep nourishing rest.
I look very forward to seeing you & creating Magic that the Mind cant even believe yet… but as always the Afterglow proves the mind isnt always right.
Lets go make Autumn GLOWY
Anna xx