Lets go make nature our playground….
Flow & Glow walks are a combination of Lauren & Annas love for nature, exercise & connection.
Expect lots of laughs with some added Pilates/Yoga, Breathwork & Meditation to fuel our walks in nature.
Meeting others on the same mindset of using our days off to re-charge, calm the mind & make the inner glow bright!
This months location is the Magical Malham Cove & Janets Foss in Yorkshire where we will start indoors with a morning practice, energising & waking up your spark! Then we will head out to explore Malham Cove, making our way to Janets Foss waterfall for an optional cold dip.
Our intention with these days is like always, for us to flow & glow through life. Feeling your inner spark & having the energy to navigate life & keep your vibrancy.
Thank you in advance to mother nature for being GORGEOUS!
We cant wait to see you all float home smiling & ready for a new week after a gorgeous day for you….
(ALL PAYMENTS ARE NON-REFUNDABLE)