Start your weekend with the GLOW and magic of cold water. These events are designed to refresh, renew & recharge ever cell of your body. We start indoors with a profound breathwork & meditation designed to warm the body up, tackle the resistance of the mind to the cold & access deep states of inner peace.
Together we then prepare for the water, using life jackets we enter the water controlling the breath & find our inner stillness by calming the nervous system down and surrendering to the water. Snacks & warm drink post dip included & be prepared to leave feeling ready to enjoy the weekend and reap the rewards of cold water for the days to come.
(ALL PAYMENTS ARE NON-REFUNDABLE)