Afterglow online is built for us to embody the practice into your life, rippling a feeling of lightness, energy & spark into your month. Making your personal practice realistic, we rise twice a week together online via zoom at 6.30am-7am every Monday & Thursday. Expect a gentle but subtle practice of breathwork, mudra & mantra. A regular practice is an embodiment of the self care it takes to nourish ourselves with energy, breath, clarity & grounding. Just like we take a shower or have a meal, our practice on the mat is habitually enhancing your energy awareness & glow.
Lets glowwwwwww….
Investment:
♡ £40 per month, cancel anytime.
OR dedicate to a regular practice to reduce the cost-
♡ 3 months practice = £90 (£30pm)
♡ 6 months practice = £180 (£30pm)
♡ 12 months practice = £333 (£27.75pm)
Investing in the light on the mat that will ripple into your live off the mat