About Afterglow
Discover Our Story
PASSIONATELY CREATING SPACE
Spreading the Afterglow of
Kundalini Breathwork & Mantra
Fuel your inner spark to find energy, pain relief & Joy
Who am I?
I am Anna a 39 year old bubbly, strawberry blonde, Leo. I have always had a zest for life, humour & a big heart but for the majority of my life I have been drowning in darkness and chronic pain. Afterglow was born from a deep dim, inner spark when I was drowning in physical & emotional pain & being a shell of who I really was. I didn’t want life to carry on but that spark, that light always knew life was meant to glow and brought me to find the technology of Kundalini in Mexico – that was it. It completely changed my life. Life was light again. So much so I left my job, gave everything up & started from scratch with Afterglow to spread the tools, practices & magic of Kundalini. I like to live by the moto “never too much” and believe with every cell of my body that life can be magical. It should be done laughing & we need to think outside of the box so we keep that spark alive and not only know who we are, but do what genuinely makes us and those around us happy to soak every ounce of life up.
Afterglow
From the beginning...
Afterglow began teaching colleagues in my office after work and as soon as I stepped on the mat I saw how many people needed the tools & how glowy they looked after every session. Initially, started slowly with classes, workshops & events. Afterglow has grew a life of its own and my first retreat in Coniston shaped Afterglow so much that it rippled into 10 retreats this year & I know that’s only possible with a regular kundalini practice in my life. In 2023 I ran a course specifically for people with Chronic pain. Was it a sold out class? No, there was a intimate class of 3. Did it make me lots of money? No. Did it make the news? No. But did it make my heart burst wide open to be part of the solution of an epidemic of chronically ill people? You bet.
AFTERGLOW ONLINE
A moment in Afterglow which I never predicted or even had as a goal was the online course. It started in a dark January when we didn’t want to go the studio so I logged online with a few friends. 14 months later and each month the Afterglow community grows, encouraging each other, laughing with each other & sharing how glowy they feel. We meet up once a month for a Mantra Meditation event & stick to the needed dedication of Kundalini to clear the subconscious and stay connected to your intuition. The glow in the messages off the yogis month after month is noticeable… palpable! And people who at the start doubted and questioned Kundalini now can’t be without it… that’s the afterglow, they feel good.
My Mission
and Values....
Afterglow with Anna is on a mission with a fire in her belly to make life feel glowy for more people. To be the cheerleader you need to navigate through low energy, challenging emotions, health conditions, busy minds & heavy hearts. By using the utter Magic of Kundalini Yoga to shine the light right on every cell of the body, wake up the sleepy parts of the brain & clear the subconscious of fears, so you can be driven by your spark and feel this ripple off the mat into every aspect of your life.
When people turn up to an Afterglow event, I am genuinely excited for them, to see them and to watch them do the work it takes to feel your own Afterglow. I don’t see yogis as customers or clients. I definitely do not see myself as “better” at yoga – I just have the honour and blessing of having a pull so hard I couldn’t ignore it. To delve into the tools & scientifically understand how they can help us make life even more magic than it is.
It’s vital to Afterglow that people feel value for money and the sessions are achievable. Yoga is popular now more than ever… and it’s imperative that Afterglow honours the ancient linage of Yogis who passed these tools down.